Melbourne's Premier Mobile Wim Hof Method Workshops

Corporate Wellness & Group Sessions - We Come to You

Led by certified female Wim Hof instructor with MSc in Nutrition. Transform your team's stress levels with science-backed breathwork - no office disruption required.

Why Choose Mobile Workshops?

• NO TRAVEL REQUIRED We come to your office, or preferred location across Melbourne

• FLEXIBLE SCHEDULING Morning, lunch, or after-work sessions to suit your team

• FULL SETUP PROVIDED All equipment and materials included - just bring yourself

Is Your Team Struggling With?

Workplace stress and burnout - Low energy and focus - Poor team morale - High sick leave rates - Difficulty managing pressure You're not alone. 61% of Australian employees report workplace stress as a major issue.

Science-backed breathing techniques and mindset training that helps teams:

Reduce stress hormones (cortisol) by 23% - Increase energy and focus - Improve immune system function - Build mental resilience

WHAT MAKES US DIFFERENT:

Mobile service - we come to your office - Female instructor - approachable for diverse teams - MSc in Nutrition - scientific credibility - Flexible scheduling - lunch, morning, or after-work

Why Melbourne Companies Choose Gut Brain & Beyond

CONVENIENCE: We travel to your location across Melbourne

EXPERTISE: Certified Wim Hof instructor with MSc in Nutrition

FLEXIBILITY: Sessions designed around your schedule

RESULTS: Immediate stress relief techniques your team can use daily

INCLUSIVE: Female-led sessions appeal to diverse workforces